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Help Your Baby Sleep 8-10 Hours At Night Without Losing Your Mind
Your baby only sleeps when they’re held, fed, or rocked — and even then, it doesn’t last.
This simple step-by-step guide walks you through exactly how to fix it, so nights can finally feel restful again.
End Your Bedtime Struggle Today
If this sounds familiar:
Your baby wakes often and needs feeding every single time to fall back asleep.
Your baby only sleeps on you — and contact naps have become the only way anyone rests
Nights feel unpredictable, leaving you exhausted and unsure what to do next.
Your partner wants to help, but doesn’t really know how
You can’t seem to get any kind of routine going — and it’s starting to make you feel like you’re failing 🙈
If you’re thinking, “Yes — this is exactly what I’ve been searching for,”
you’re in the right place.
What Makes This Different
Most baby sleep advice teaches one method and expects every baby to fit into it.
But babies are different.
And what works one week might not work the next.
That’s why this guide doesn’t tell you to do sleep “one right way.”
Instead, it gives you a gentle, clear plan that helps you understand:
Why your baby is waking
What your baby needs at different ages
And what to do when sleep changes
What's Inside Your Baby Sleep Guide
A simple, step-by-step PDF guide that shows you how to help your baby start sleeping 8–10 hours a night — so you can finally rest again.
1. Baby Sleep, Explained By Age 👶
Understand how sleep actually works at each stage, so you know what’s normal and what to focus on right now.
How baby sleep changes from 4–18 months
What’s normal (and what’s not) at each age
2. The Sleep-Ready Setup 🧑🍼
Set up your baby’s sleep environment the right way so settling becomes easier.
How to create a calm, sleep-friendly space
What actually matters (and what doesn’t)
3. Wake Windows, Sleep Cues & Timing ⏰
Take the guesswork out of naps and bedtime.
How to spot tired signs before overtiredness hits
How to time naps and bedtime more confidently
4. Feeding & Sleep Guide 🍼
Understand how feeding fits into healthy sleep — without confusion or pressure.
How feeding and sleep are connected
What’s age-appropriate as sleep matures
5. Gentle Sleep Strategies (No Cry-It-Out) 💤
Learn calm, responsive ways to support independent sleep.
Gentle settling approaches you can choose from
How to adapt the method to your baby’s mood
6. Simple, Repeatable Routines 🔄
Create routines that bring structure to your day and calm to your nights.
Easy nap and bedtime routines you can stick to
How routines help babies feel safe and settled
Today's Special Bonus
Bonus #1: The 2am Cheat Sheet 🌙
A simple guide for those middle-of-the-night wake-ups. You’ll know exactly what to do — without guessing or Googling.
Bonus #2: Nursery Printables 🖼️
A set of simple nursery guides you can print and hang in your baby’s room with things like the right room temperature, how to dress your baby for sleep and so much more.
Loved By Parents Around The World
Why You Should Trust Me
I know there’s a lot of advice online, so here are a few reasons parents trust this guide:
Used by parents around the world
Parents from different countries and family situations have used my resources to feel more confident and supported with baby sleep.
Based on science-backed sleep principles
The guidance inside this guide is rooted in well-established sleep principles and real-world application — not trends, extremes, or guesswork.
I Get Messages Like This Everyday!
So What Are You Waiting For?
Click the button below now to get lifetime access to The Baby Sleep Guide when you join today.
Everything You Get TODAY:
Baby Sleep, Explained by Age (4–18 months) 👶 - Understand what’s normal at each stage, why your baby wakes, and how sleep changes as your baby grows.
Baby Sleep, Explained by Age (4–18 months) 👶
($14 Value)
The Sleep-Ready Setup 🧑🍼 - Create a calm, sleep-friendly environment that supports easier settling and better rest.
The Sleep-Ready Setup 🧑🍼
($9 Value)
Wake Windows & Timing That Actually Work ⏰ - Learn how to spot tired signs and time naps and bedtime with confidence.
Wake Windows & Timing That Actually Work ⏰
($16 Value)
Feeding & Sleep Clarity 🍼 - Understand how feeding fits into healthy sleep routines without confusion or pressure.
Feeding & Sleep Clarity 🍼
($18 Value)
Gentle Sleep Strategies (No Cry-It-Out) 💤 - Explore calm, responsive sleep approaches and choose what feels right for your baby.
Gentle Sleep Strategies (No Cry-It-Out) 💤
($19 Value)
Simple, Repeatable Routines 🔄 - Build nap and bedtime routines you can rely on day after day.
Simple, Repeatable Routines 🔄
($8 Value)
Bonus #1 - The 2AM Cheet Sheet 🌙 - A simple, easy-to-follow guide for those middle-of-the-night wake-ups.
Bonus #1 - The 2AM Cheet Sheet 🌙
($12 Value)
Bonus #2 - Nursery Printables 🖼️ – A set of simple nursery guides you can print and hang in your baby’s room
Bonus #2 - Nursery Printables 🖼️
($7 Value)
Normal Price: $37
Today: Only 1 Payment of $17
This Special Offer Won’t Last Long
Join now to secure every bonus and get the complete system at the lowest price. Once this special ends, the bonuses are gone for good.
Frequently Asked Questions!
What age is this guide for?
This guide is designed for babies aged 4–18 months. The routines, schedules, and guidance are adjusted by age, so you know what to focus on at each stage.
How quickly will I see results?
Every baby is different, but many parents notice improvements within a few days once routines are clear and consistent.
What if my baby is teething, sick, or going through a regression?
The guide includes guidance for common disruptions like regressions, teething, early mornings, short naps, and travel, so you don’t feel like you have to start over.
Do I need to follow everything perfectly for it to work?
Not at all. This guide is built for real life, not perfection. You’ll learn how to adjust gently and do what works best for your baby and family.
Is this a course or a PDF?
This is a printable PDF guide you can read at your own pace and come back to whenever you need clarity.
How do I access the guide after purchasing?
You’ll get instant access after checkout, so you can start reading right away.
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